Have you ever tried to memorize
and travel back to those wonderful memories of your past when you are really
sad? Have you experienced the joy of reliving your happiest moments of past
life again in your mind? Well! This thought struck my mind when I had a fight
with my friend. I started to feel sad, negative thoughts came in my mind to
intensify the fight. But then I tried to memorize the happy and beautiful
moments we spent together and my mind started soothing off from the bad mood.
My anger started disappearing slowly when I relived those moments. I felt
“Saying sorry” is such a small thing in front of the valuable friendship we had
and we came back to the pavilion again :)
This
can be the case with many of us. When our moods go wrong because of something,
we keep sinking ourselves in those thoughts. But rather if we can go back to
our memory, it can amazingly change our thoughts and give a sense of positive
feeling.
Some random
thoughts can be:
- In case of any fight with your friend/Girl/Boy Friend/closed ones , imagine the time you had a big chat with them about any stupid topic, it makes you smile immediately
- Listen to those songs which gave you a special feeling in the past. Relive that feeling again and it feels like heaven.
- Imagine that moment when you have received your first gift from someone you admire/ love the most.
- Do that one thing which you used to like a lot but left it as the time passed. It can be riding a cycle, doodling your own imagination, just take a long drive, reading that one book which you always wanted to read, go to music classes and I leave it to your own thoughts J
- Call your old school friend with whom you haven’t spoke for years. He / She gives a lot of news about your mutual friends and renewing your good old memories can be nothing like anything.
